Reiki

A phenomenal healing modality that works with your body’s energy centres (chakras)

What’s reiki and how do you say it?

Reiki (pronounced ray-kee) is a Japanese healing modality which works with your body’s energy centres (chakras) to enable your body to heal itself.

 

Reiki was created by Dr Mikao Usui in the 1920s in Japan, although healing and energy have been around in many cultures and faiths throughout the world for centuries.

 

Reiki works with energy centres throughout your body, called chakras, to bring harmony and healing to your whole self.

 

Reiki badge

How does reiki work?

When you receive a reiki treatment, you’ll typically lie on a treatment couch or similar surface, or sit in a chair.

 

The reiki practitioner will prepare the room and the atmosphere for your treatment, by connecting to the universal energy and their spiritual guides.

 

Think of it like tuning a radio into your favourite radio station. You have to turn the dial to find the right frequency, and that’s what reiki practitioners do, except they’re tuning into the universe’s frequency instead of a radio frequency.

 

Reiki practitioners will use their connection to help direct your own energy to where it’s most needed in your body, to return you to a state of equilibrium and flow.

 

During a reiki treatment, you might see colours or objects, you might feel heat or cold, or sensations throughout your body, or you might not feel a thing!

 

It doesn’t matter, because even if you don’t feel any different, reiki will be working its magic regardless.

yoga pose

Book a reiki treatment

I provide reiki treatments in my home in Rochester, Kent and can travel to carry out treatments too (travel conditions apply).

Treatments last up to an hour and cost £45 per treatment, discounts are available for block bookings of 8 and 10 treatments.

I’d love to hear from you if you’d like to book a treatment.

 

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Chakras

Here’s an overview of the seven main chakras, their colours and locations in the body. You’ll also see on the right the emotion associated with each chakra.

Chakras chart

Chakras

Crystals are often used with chakras, as their energies are complementary and the vibrations harmonious.

Some, but not all crystals are easy to marry up to their related chakra, because it’s easy to match up colours.

Here’s a basic overview to give you a flavour of crystals and chakras.

chakras and crystals

Testimonials

What Motherlanders Are Saying

My reiki session with Sarah was so relaxing and I had some colour reactions which were fascinating. I came away from the treatment feeling calm but also energised. Sarah was relaxed yet professional and I wouldn’t hesitate using her again for future reiki treatments.

Clare, reiki client

“Sarah’s a brilliant coach, so helpful & enthusiastic. Really builds you up and gives you the courage to live the life you want. I’m a very busy working single mum, and she’s brilliant at coming up with tips to work around my life, helping me to make better choices. Sarah has helped me to understand that you can’t care for others without caring for yourself. She’s so warm and friendly, you can’t fail to feel supported and that she’s got your back.”

Louise, coaching client

“Sarah was so brilliant to work with! She gave me sensible guidance around improving both my physical and mental health that fitted with my life rather than trying a one size fits all approach. She has a calm and practical attitude mixed with natural empathy. Sarah is a breath of fresh air and she provides a non-judgemental space for you to self develop (but with her fab expertise on hand!) I thoroughly recommend working with Sarah.”

Anna, coaching client

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