About Motherland
Motherland is the home for all women. However you want to live your best life, whether it’s smashing your career, optimising your health or navigating peri menopause, you’re in good company
Peri menopausal and chasing fun
Hi, my name is Sarah Turner and I’m the founder here at Motherland.
I’m a peri menopausal woman in a period of self discovery and personal growth, while experiencing long term chronic pain.
I’m making sense of a world where I don’t sleep consistently well and feel anxious pretty easily, while finding my way through brain fog and mood swings too.
In early 2020, I was in the best physical and mental condition I’ve probably ever been in and was in the gym kettlebell training at 5am every day, preparing to compete to represent Team England.
And I did it – I got the number of reps I needed to join Team England!
But then in April 2020, when I started very gentle jogging during lockdown, I noticed a pain within my hip that not only wouldn’t go away, but also got worse pretty quickly.
I couldn’t walk.
I couldn’t sleep.
I couldn’t climb stairs.
I was in a bad way.
It was also around this time I started experiencing peri menopausal symptoms – hot flushes, cold night sweats, brain fog, mood swings – the list was pretty long.
I had a hip replacement in November 2021 but haven’t recovered and am waiting for another surgery to get me back on my feet.
That’s a lot to bear, and I’m doing the best I can, but it’s hard. I’m finding my way through a lot of obstacles.
I started Motherland because I know that as a square peg in a round hole, it’s easy to feel different and alone. I know in my heart that I’m not the only woman to feel like this, and I want to create a community and to help others like me. I want to inspire and lead women like me to the success I know they can achieve if they’re just guided in the right direction.
Because we all have the ability to achieve great things.
I’m here to help you identify what to focus on, and what you need to stop doing in order to make your life as rich and enjoyable as you deserve. Motherland’s coaching will help you get clarity on where you’re struggling, and will give you the tools to reach new and unimaginable heights.
What the Motherlanders say
“Sarah is a breath of fresh air and she provides a non-judgemental space for you to self develop (but with her fab expertise on hand!).“
“Sarah’s a brilliant coach, so helpful & enthusiastic. Really builds you up and gives you the courage to live the life you want.”
“My reiki session with Sarah was so relaxing and I saw some colours during my treatment, which was fascinating. I came away from the treatment feeling calm but also energised. Sarah was relaxed yet professional and I wouldn’t hesitate using her again for future reiki treatments.”
Ready to Make a Change?
Book your free coaching call, to help you discover how to start living your best life without screaming
Are you a Motherstucker?
Maybe you want to set goals, change or shoot for the stars, but you just never quite seem to make time to start, or get the universe’s message that the time’s right to get going. Or maybe you have no idea how to get going.
Fear not, you’re in the right place and we’ve got your back.
Motherland will help you to get the right things done without screaming.
Here’s how Motherland can help you:
Our free content will help inspire you to evaluate where you're at in all aspects of life
Signing up to receive our emails will bring you fresh ideas, techniques and perspectives to help your growth and journey
One to one coaching is available for tailored support, to help you plan, stretch and smash your goals!
Are you frickin tired?
Do you feel lacking in energy, or snappy, pulled in all directions and like you’re struggling to know what your priorities are?
Don’t worry, we’ve all been there. You’re in good company AND you don’t have to stay that way.
Motherland was established in 2023 by Sarah Turner. I’m a wife, mum, sister, daughter, Head of Marketing, perimenopausal late discovered neurodivergent and most importantly, I am me.
I built Motherland because I love personal growth, connection and helping others. I continually work to improve myself, set goals and I want to help other women to do something similar with their lives.
There is TONNES of free content on the website, which I hope inspires and helps you, whatever your situation, struggles and goals are.
These might include:
Repeated alarm snoozing, afternoon slumps or disrupted sleep
Cravings, middle age spread and late night or frequent snacking
A desire to grow and develop, along with a big question mark about how to actually do so
Ready to Make a Change?
Book your free coaching call to kick start living your best life without screaming
We Have a Wealth of Information About
Health
Health is wealth. Understand energy, mindset, nutrition basics and so much more, so you can optimise your health and thrive
Movement
Whether you already exercise or not, understand how to move to the best of your abilities, from walking to strength training and everything in between
Neurodivergence
Tens of thousands of women are seeking diagnoses for neurodivergence. Get support and access to resources for late diagnosed neurodivergence
Peri-menopause
Around 13 million women in the UK are either peri- or post menopausal. Knowledge is power, find out everything you can to help you through the peri peri club phase of your life
Personal growth
Get the right things done without screaming. Discover techniques and resources to help you chill more, expand your comfort zone and seek out opportunities to fail
Reiki
Discover the incredible world of reiki, energy healing and working with chakras. Book a treatment or learn about relaxation, spiritual connection and self care techniques for your soul